What’s Driving Your Life?

Life could be driven by a much deeper and more reliable force. Behind the ebb and flow of transient thought and emotions is what the Quakers call the still, small voice within. Others have described it as Wisdom. Others as our Innate Wellbeing. However it is described, each of us is, at essence, unbroken and unbreakable. Read More …

Paralysed by Procrastination?

A number of years ago I had a conversation with a writer – I’ll call him Jack – who had a terrible problem with procrastination. He was widely acknowledged as an expert in his field. Yet he struggled to get anything written until the 11th hour. Literally. On the day of our conversation he had Read More …

What Dr. Foster and Other Stalkers Can Teach Us

Whenever we are upset with a family member, boss or anyone else, the false belief that ‘they made me feel like this,’ is present.And the moment any of us can remember the question, ‘Where do I think my feelings are coming from in this moment?’ we are reawakening to the true answer: from within. Read More …

Above the Clouds the Sun is Always Shining

One immense benefit of understanding the Inside-out paradigm is this: we know that an event or circumstance can never create upset or painful feelings. Distress can only come from our moment to moment thinking, which may include thinking about those events. No matter how big a circumstance is, it has no inherent power to dictate how any human being will feel. Read More …