Transformation Archives ⋆ Elements of Wellbeing

Why You Are Unbroken, Even if You Experienced #ACEs

Christian McNeill on October 13, 2018June 30, 2019

It seems to me that the single most effective way of obscuring these inner resources is holding onto the mistaken belief that ‘I am broken.’ The good news is that the moment any of us open to this inner wellspring, fresh thinking, peace of mind and creativity start to flow.The more any one gets a sense of who and what they really are, the more resilience and resourcefulness are uncovered. … Continue readingWhy You Are Unbroken, Even if You Experienced #ACEs

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Does the Addictive Personality Exist?

Christian McNeill on October 1, 2018June 30, 2019

We each have the possibility of realising that the waking experience is more like dreaming than we had understood. Although experience is being created from our own thoughts, imagination and creativity, we felt like we were passive recipients of people’s actions and external events, just like dreaming. … Continue readingDoes the Addictive Personality Exist?

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What’s Driving Your Life?

Christian McNeill on August 18, 2018June 30, 2019

Life could be driven by a much deeper and more reliable force. Behind the ebb and flow of transient thought and emotions is what the Quakers call the still, small voice within. Others have described it as Wisdom. Others as our Innate Wellbeing. However it is described, each of us is, at essence, unbroken and unbreakable. … Continue readingWhat’s Driving Your Life?

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Paralysed by Procrastination?

Christian McNeill on February 3, 2018February 3, 2018

A number of years ago I had a conversation withContinue readingParalysed by Procrastination?

Anxiety Blog Clutter Despair Insight Invisible thought Mind Overwhelm The 3 Principles Transformation Wellbeing

Don’t Die Over a Misunderstanding

Christian McNeill on December 3, 2017December 5, 2017

Suicidal feelings…are usually a whole host of misunderstandings that are being combined and taken seriously to create what feels like intolerable pain. What if this stream of horror is no more real or significant than a nightmare? … Continue readingDon’t Die Over a Misunderstanding

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Dissolving the Clutter Bug

Christian McNeill on November 14, 2017November 14, 2017

Mental clutter occurs when we attribute feelings to objects. When I remember at a deep level that no object, or even large collection of objects, has the power to make me feel anything, I begin to free myself. … Continue readingDissolving the Clutter Bug

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What Dr. Foster and Other Stalkers Can Teach Us

Christian McNeill on October 6, 2017October 8, 2017

Whenever we are upset with a family member, boss or anyone else, the false belief that ‘they made me feel like this,’ is present.And the moment any of us can remember the question, ‘Where do I think my feelings are coming from in this moment?’ we are reawakening to the true answer: from within. … Continue readingWhat Dr. Foster and Other Stalkers Can Teach Us

Blog Insight Invisible thought Mind Overwhelm The 3 Principles Transformation Wisdom

The Obstacle Is The Path

Christian McNeill on April 7, 2017April 16, 2017

How realistic is it to expect a life free of problems, or obstacles? And how much better does it feel to realise that these ‘obstacles’ are part of the adventure? … Continue readingThe Obstacle Is The Path

Anxiety Blog Insight Invisible thought Mind Overwhelm Transformation Wisdom

Dissolving Study Stress

Christian McNeill on March 17, 2017March 17, 2017

How a student was clearly able to see that he had the ability to write the dissertation; that it could actually be fairly effortless; and that it was his own invisible thinking which was interfering in that process. … Continue readingDissolving Study Stress

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Making the Invisible Visible

Christian McNeill on March 5, 2017March 5, 2017

It is no longer necessary to change the world in order to change your feelings. Because your feelings are coming from transient thought. And as the stream of thought that runs through each of us is constantly changing of its own accord, you don’t need to try to control that either.
… Continue readingMaking the Invisible Visible