It is no longer necessary to change the world in order to change your feelings. Because your feelings are coming from transient thought. And as the stream of thought that runs through each of us is constantly changing of its own accord, you don’t need to try to control that either.
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Like an iceberg, only 10-15% of our thinking is visible. What an insight can do is to allow these thoughts to dissolve. Once a client has had one deep insight into the nature of Thought as the creator of experience, others will follow. Read More …
Today I see that label as a description of what happens when I get caught up in my head. Clutter, busy-ness, and speediness are still where low quality of mind takes me. It’s just increasingly less so. The 3 Principles Paradigm has been my solution. Read More …
Anyone who has had insight about the truth of how the 3 Principles create our experience of life will evolve. Built into this logic is a funnel that leads us in an inevitable, evolutionary direction. Read More …
Subtracting Overwhelm from Your Experience The first thing that struck me when I came across the 3 Principles Paradigm some years ago, was the consistency of very positive outcomes. From community prevention to business success to recovery from burnout, statistics of 75% improvement or more were the norm not the exception. I’d spent 30 years Read More …
I searched, with a genuinely open mind for what was true spiritually for me. [There is nothing quite like the ‘gift of despair’ to spur this kind of enquiry.] Read More …
It is the human condition to vacillate between awareness of the source of our experience – Thought – and believing that we are powerless victims of circumstances. Even when we believe we are the victim of circumstances, Thought is still the creator of our experience. That belief [a thought] is creating a feeling of distress. Read More …
For the past week or so I’ve been having nightmares. Vivid, exciting ones, shortly before I wake up so I have remembered them. This morning when I awoke from my virtual reality show involving snakes, a menacing family and being driven at speed on the bonnet of a car, I moved into the waking world with Read More …
Whenever anyone feels bad, there is one essential root cause: their quality of Thought in the moment. This is not a denial of external circumstances. It is an opening up to the possibility of being in a state of neutrality in the face of any circumstance. Read More …
Each of us has a natural lightness of being which is sufficiently buoyant to balance the things which come our way. What can tip our experience into unbearable is our own Thinking about these events. Sometimes consciously, but more often innocently, unconsciously and automatically, we entertain habits of thinking which turn our experience of events Read More …