Subtracting Overwhelm from Your Experience

Subtracting Overwhelm from Your Experience The first thing that struck me when I came across the 3 Principles Paradigm  some years ago, was the consistency of very positive outcomes. From community prevention to business success to recovery from burnout, statistics of 75% improvement or more were the norm not the exception. I’d spent 30 years Read More …

Are You Suffering from a Misunderstanding?

It is the human condition to vacillate between awareness of the source of our experience – Thought – and believing that we are powerless victims of circumstances. Even when we believe we are the victim of circumstances, Thought is still the creator of our experience. That belief [a thought] is creating a feeling of distress. Read More …

The Bearable Lightness of Being

Each of us has a natural lightness of being which is sufficiently buoyant to balance the things which come our way. What can tip our experience into unbearable is our own Thinking about these events. Sometimes consciously, but more often innocently, unconsciously and automatically, we entertain habits of thinking which turn our experience of events Read More …