During my time as a lawyer, on and off I had my own struggles with addiction, overwhelm and stress – which is what propelled me into coaching in the first place. I’m trained in a number of schools of personal and spiritual development, including NLP and hypnotherapy. Yet until I discovered a very different basis of the Inside Out paradigm, I still often felt like a victim of circumstances. Times of feeling completely overwhelmed, and even burnt-out, occurred. The 3 Principles understanding radically altered that. It brought about change at depth in me; and it is the basis of my work with others.
Results have been transformational for me – and for countless others. In simple terms the last 10 years have been effortlessly happy after many years of struggling to thrive. My practice is founded in the 3 Principles Paradigm and also informed by my years in different areas of law. I am passionate about enabling others to find the consistent peace of mind that has evolved for me.
INDIVIDUAL COACHING – Ideal if you have an issue that is sticking around or need some support and insight with a project or change. I normally suggest that new clients commit to 6 sessions. designed to help you understand how your mind actually works. You will uncover the powerful resources within. This enables even chronic problems to dissolve. Sessions are designed to bring about permanent change by removing the causes of distress at source and having you gain insight into your essential resilience and power.
Sessions can take place in person or via phone, Skype or Zoom.
Suitable for anyone. £60 per session; £300 for 6 sessions
EXECUTIVE COACHING – Many people at senior levels, who are juggling the demands of a professional role with personal or family responsibilities, feel they have nowhere to turn. If you need a coach who has experience of performing a senior role, who understands the requirement for absolute discretion and who can deliver transformational change at the deepest level, I offer that unique combination. Hiring me enables you to have an experienced consultant on your team, who is independent of the organisation, yet wholly committed to your success and your wellbeing.
£60 per session; £300 for a 6 session package.
1-1 INTENSIVE – Change Your Life in a Week. Whatever stage you are at in uncovering the 3 Principles Paradigm, this 4 day intensive is created to enable you to dive deeper. For a 4 day period I am at your service, to engage in relaxed yet transformative conversations, to hold a mirror up to some of your blind spots, to brainstorm, to answer and ask questions. Normally these take the form of a retreat in beautiful surroundings in the West of Scotland giving you a break everyday life.
£1995 [Excludes cost of accommodation.]
If you prefer I am very happy create a bespoke package tailored to your circumstances. Anyone who wants to learn more can contact me for a free Discovery session.
My philosophy: No matter what has occurred, each of us has an essence which is unbroken and unbreakable. We all have vast inner resources of wisdom, resilience and creativity which are often massively underestimated. My role is to help clients realise these untapped resources.
Most distress stems from misunderstanding how the mind really works. Through a series of conversations, with examples from a client’s own life and through the phenomenon of Insight, I enable people to understand how their experience is being generated and how they can realign themselves with the optimal operation of their mind. From there no problem is insoluble…
Here is a video about my work recorded with colleagues Debra Simmons and Lucy Sheffield:
If you would like to find out more about how my work could assist you please call or email me.
For Organisational Training, please go to http://elementsofwellbeing.net/organisational-training/