Services

Each client is unique and I am always happy to tailor training to individual needs. Some of the ways that I work with clients include:

RESTORING YOUR MENTAL WELLBEING – An 8-session coaching package designed to help you understand how your mind actually works. As you uncover the powerful resources within, even chronic problems can dissolve. The programme has been designed to have you gain insight into your essential resilience and power.

Sessions can take place in person or via phone, Skype or Zoom.

Suitable for anyone. £495

HEALTH OF THE HELPER

A group training for organisations in the public and voluntary sectors.  Levels of stress and burnout are at an all time high especially in the helping professions. This 3-day course is designed to address these issues at depth. Participants are empowered to: 

  • Uncover inherent resourcefulness and creativity
  • Reconnect with a sense of purpose
  • Experience the healing power of deep listening 
  • Rediscover the enthusiasm that caused them to choose this profession
  • Tap into innate mental wellbeing.

The design and delivery of the programme will be tailored to fit the needs of your people and your organisation. Please call to discover more.

1-1 INTENSIVE – Change Your Life in a Week. This 4-day intensive is created to enable you to dive deeper into the Inside-out Understanding. For a 4 day period I am at your service, to engage in relaxed yet transformative conversations, to hold a mirror up to some of your blind spots, to brainstorm, to answer and ask questions. Normally these take the form of a retreat in beautiful surroundings in the West of Scotland.

£1995 [Excludes cost of accommodation.]

IN-DEPTH MENTORING PACKAGE – If you want to become a teacher of this paradigm this is a great resource. A  3 month package of weekly 1-1 sessions, email support and online resources.  A practical step towards becoming a facilitator.

£995.

EXECUTIVE COACHING – For people at a senior levels, who would benefit from having a consultant on the team, who is wholly committed to their success and your wellbeing.

The package includes 2-3 individual sessions together with unlimited telephone and email support.

£300 per month.

Here is a video about my work recorded with colleagues Debra Simmons and Lucy Sheffield:

https://bit.ly/2y6W4o6

If you would like to find out more about how my work could assist you please call or email me.

More information can be found here: http://elementsofwellbeing.net/about-2/

If you want to find out more please call 07946 533 706 for a  conversation. Whatever your particular need I will be happy to create the bespoke programme that is right for you.

I have a YouTube channel with a variety of interviews and presentations on this workhttps://www.youtube.com/watch?v=z8YAp7BHlZo&t=2306s

Listen to psychiatrist Bill Petit describe the power of this work: https://youtu.be/6Rr1sMDzqqQ